Want More Health & Nutrition Tidbits?

Then check out my Ramen Noodles and Kool-Aid blog, where I review everyday foods, recipes, and diets, and give my opinions as a Registered Dietitian and as someone who plain ol' loves to eat good food! My reviews are based on the four criteria - 1) Taste, 2) Nutrition, 3) Cost, and 4) Time. 

You can keep up with my blog and latest reviews right here as well...

Kale - June 3, 2012
"This leafy green veggie is growing rapidly in popularity for all of it's nutritious benefits and seems like it is everywhere..." (Read more)

Chicken Thighs - May 6, 2012
"I've recently discovered the tastiness of chicken thighs. Growing up we always had boneless skinless chicken breasts in the house, or of course a supermarket rotisserie chicken. And yes, we ate a TON of chicken growing up..." (Read more)

Ramen Noodles - April 14, 2012
"For my first review, what better than: Ramen Noodles! Taste: Thumbs up - The main flavor..." (Read more)