Corporate Wellness

American workers need help living healthier lives. Companies want healthier workers. Allow me to work with your company
to improve the lives of your employees.

Corporate wellness programs have been shown to:
  • Increase employee satisfaction and retention
  • Provide competitive benefits to attract the best employees
  • Improve employee morale
  • Improve productivity
  • Motivate employees to a higher purpose that contributes individually to the success of the company as a whole
  • Create a culture of health among the company
In fact, a recent study showed that every dollar spent on corporate wellness programs yield an average savings of $3.27 in medical costs and an average savings of $2.73 in absenteeism. (Baickler, Cutler & Song Workplace. Wellness programs can generate savings. Health Affairs., 29 304-11). What better return on an investment than happier, more successful workers along with decreased medical costs and less absenteeism?

I work with my corporate clients to create specialized wellness programs for their employees. These programs may contain all or various elements from the following:
  • Nutrition Counseling:
    • Wellness
    • Sports Nutrition
    • Disease Prevention
      • Diabetes
      • High Blood Pressure
    • Weight Loss and Management
    • Nutrition Seminars/Lectures
  • Fitness Training:
    • Personal Training
    • Toning/Shaping
    • Strength Training
    • Kettlebell Training
    • Safe Weight Loss
    • Core Specific and Stability Ball Training
    • Group Strength Training